The Book of Awakening

One of my most favorite books is Mark Nepo’s “The Book of Awakening: Having the Life You Want by Being Present to the Life You Have.”  This book came to me during the beginning of my own awakening two years ago and I have been in love with it ever since. It is a lovely collection of daily reflections that serve as gentle reminders for accepting our past, living in the present and honoring our highest selves. I find it to be a very important tool in the survival kit I am building for my journey of living, breathing, speaking and being my most authentic self.

My lovingly worn copy of The Book of Awakening

My lovingly worn copy of The Book of Awakening

I didn’t wake up today with plans to post a new blog, but as I caught up with the reflections from this past weekend, and read the reflection for today, I felt moved to share some of Nepo’s words. I highly encourage this book for anyone who is on the path or who is trying to find their way there. I have such a literary crush on Mark Nepo and my hope is to see him speak his words in person one day and possibly have the chance to meet him.

Here’s some of what spoke to me today:

“…I’ve learned that loving yourself requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world – our own self-worth.”

“The great and fierce mystic William Blake said, ‘There is no greater act than putting another before you.’ This speaks to a selfless giving that seems to be at the base of meaningful love. Yet having struggled for a lifetime with letting the needs of others define me, I’ve come to understand that without the healthiest form of self-love – without honoring the essence of life that this thing called ‘self’ carries, the way a pod carries a seed – putting another before you can result in damaging self-sacrifice and endless codependence.” (I went through my own fair share of relationships beholden to the idea that the needs of others should come before mine; to the point that it was mentally, emotionally and spiritually unhealthy. I finally experienced that one relationship – my last serious one – where I truly felt the pain of self-sacrifice and once it ended, I made the decision that enough was enough. Now I am doing the work of loving, honoring and depending on me first and alone.)

“In truth, though, being kind to ourselves is a prerequisite to being kind to others. Honoring ourselves is, in fact, the only lasting way to release a truly selfless kindness to others…So, the real and lasting practice for each of us is to remove what obstructs us so that we can be who we are, holding nothing back. If we can work toward this kind of authenticity, then the living kindness – the water of compassion – will naturally flow. We do not need discipline to be kind, just an open heart.”

“…when we dare to move past hiding, a deeper law arises. When we bare our inwardness fully, exposing our strengths and frailties alike, we discover a kinship in all living things, and from this kinship a kindness moves through us and between us. The mystery is that being authentic is the only thing that reveals to us our kinship with life. In this way, we can unfold the opposite of Blake’s truth and say, there is no greater act than putting yourself before another. Not before another as in coming first, but rather as in opening yourself before another, exposing your essence before another. Only in being this authentic can real kinship be known and real kindness released.”

“When we put ourselves fully before another, it makes love possible, the way the stubborn land goes soft before the sea.”

It has been – and continues to be – one of my goals to experience true, lasting, passionate, full and peaceful self-love. As Nepo so eloquently states, truly loving ourselves opens us up to be able to truly love and be kind to others. This is the essence of “ahimsa,” or compassion. And once the heart has been awakened, it is hard to turn back…

I wish you peace, love, light and all the self-love your heart can hold. Namaste.


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