January 18

“As for us, if things fall, we will reach for them. If things break, we will try to put them together. If loved ones cry, we will try to soothe them – because that is what we do. I have often reached out, and sometimes it feels like a mistake. Sometimes, I have been stung. But it doesn’t matter, because that is what I do. That is what we do. It is the reaching out that is more important than the sting. In truth, I’d rather be fooled than not believe.”

This is the closing paragraph from today’s reflection from Mark Nepo’s, “The Book of Awakening.” Man, it hits home.

It’s the blessing and the curse of being an Empath. Your heart makes you want to reach out and help. To reach out and love. But putting your heart out there also means subjecting it to the energy and actions of others. In a nutshell, your heart emotions can get hurt. In a word, it’s vulnerability.

As I continue to grow in life and along my journey, I realize I’ve always been okay with being vulnerable. It’s what drives this blog and probably part of what draws me to Yoga. A true commitment to the yogic path, both physically and mentally, requires a certain level of openness and willingness to come face-to-face with who you are. It’s the place where you learn that it’s more important to you to reach out, than it is not to be stung.

Like Nepo, I’d rather be fooled. Because it’s in those foolish moments where it all happens. Where you experience the dizziness and passion of love. Where you taste freedom – if even just for a moment. But enough to know that freedom is what you seek and what you won’t compromise. In a way, choosing to be fooled is what gives you the strength to take another step and keep on trying. It is how we learn to surrender to the flow of Life.

Namaste.


Time and No Words…Words and No Time

It’s been quite some time since I’ve posted a blog. It has been my mission to try and at least get one written piece posted per month, if not more. My struggle lately has been that I’ve either had words, thoughts or ideas in my head, but not the time or environment where I can get those words out, or I’ve had the time but just couldn’t find the words.

Although I have great visions for where this blog can go, in the present moment I tend to write simply when my spirit is moved to do so. I don’t want to post just for the sake of posting, no matter how much I cringe when I see that my last post was written over a month ago. I am not one to rely heavily on excuses, but there has been a lot on my plate lately. The loss of my beloved Godmother who was/is the driving force behind my development as a writer. Yoga Teacher Training on the weekends. Work. Motherhood. Planning a trip to Disney. Attending an out-of-town blog conference. I know that last one is ironic; attending a blog conference and still being at a loss for written words. I learned some great tools and tips, and as I sat in the conference workshops, I thought of all the things I could write when I got back to my computer. And those words will still come. But instead of rushing back to my laptop when the conference ended, I spent some leisurely time with a dear friend who attended the conference with me. We returned to my mother’s house where we were staying and we talked for hours and hours about any and everything. Relationships, our visions, our life’s purpose, spirit guides, celebrities. If you name it, we probably talked about it. I think spending that time was more important than anything I could have written down in the moment. After all, you’ve got to have the moments to write about, right?

So here I am, now in Florida on that Disney trip I planned. My 6 year-old son miraculously is still in the bed way after 9 AM. My travel companion is also sleeping and I’m laying here with all of my thoughts. I’m proud of myself for making this trip happen. When my son was born, I placed Disney on my Mommy “to do” list and I’m grateful for the means and opportunity to accomplish this. I took a quiet moment to thank the Creator and then I rolled over and picked up my phone. I had only planned on writing a line or two about a new blog coming soon, but a few paragraphs later and here I am with a blog I didn’t intend to write. Seems the time and the words found me at the same time.

My son just woke up and popped his head in my room. It’s time for the Disney adventures to begin. More moments to cherish. More moments to inspire me for future blog postings.

Peace, Love and Namaste.